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Fog and Nature
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 Areas of Focus

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General Mental Health Focuses

I work with youth, teens and adults struggling with issues like anxiety, depression, trauma, stress, disordered eating, self-esteem, OCD, ADHD and life transitions. I work with a trauma informed framework - understanding the intricacies of navigating trauma work and healing.  

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Sports Psychology & Mental Performance

Working through issues such as recovering from injury, building confidence, creating a balanced athletic identity, working through fear and mental blocks, motivation and goal setting  

 

Men's Mental Health Issues 

Working on issues like depression, substance abuse, anger, dating and relationship difficulties, self-esteem, sexual performance anxiety, porn-addiction, and finding purpose and meaning through discovering personal values.​​​

Forest Sunrays

Mental Health Counselling

In person and online counselling based in Squamish, BC.

A collaborative approach to counselling and improving mental health, facilitated by genuine conversation and a safe non-judgmental environment. 

Are you a Whistler/Vail employee?

Whistler

I am an apporoved therapist for the Employee Assistance Program. If you work for Whistler-Blackcomb you have 6 subsidized sessions per season of employment. 

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How does this work? You can book an appointment with me either virtually or in-person under the WB Employee session option. From there I will ask you for a few details to authorize sessions and that's it! No billing/reimbursement process... It's super simple!

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